健康生活英語作文

下面是小編為大家整理的關于健康生活英語作文，可以借鑒的哈，歡迎你的閱讀。

篇一：

Nowadays,almost everyone is more concern about money than their health.They are working-hard and have no enough time to sleep let alone to do some exercise.

In my eyes,we should build up an right attitude of keeping fit.

Every weekend,we can have some gentle sports.

For example:Along with jogging(健身慢跑)and swimming,cycling is one of the best all-round of exercise.

It can help to increase your strength and energy.Eating balance also takes an important part.

So,we should eat nutritious food as well as vegetable and fruit.It is not good to eat too much junk food and some food which is rich of fat and sugar.

Generally speaking,people should pay more attentions of health

在現今時代,幾乎所有人都把錢看的比自己的身體還要重要.

他們努力工作沒有時間去休息更不用說做運動了.

在我看來,我們應該樹立一個正確的保持健康的態度.每周我們能夠做一些比較柔和的運動.

例如：

健身慢跑,游泳,騎單車是這么多種運動中最好的,比較全面之一的運動.

這個能夠幫助你去提高自己的體力和能量.

飲食均衡同時也起著一個重要的作用.

所以,我們應該多吃有營養的食物同時還有蔬菜水果.

吃太多的垃圾食品和一些充滿油脂和糖分的食物是不好的.

總的來說,人們應該多關注自己的健康.

篇二：

I think healthy living habits are very important for us

In current society, people have known the importance of keeping healthy and good life habit.( 在當今社會, 人們已經知道養成健康良好生活習慣的重要性)First, we should eat plenty of fruits and meat or vegetables. We shouldn’t eat too many snack foods.( 首先, 我們應該吃大量的水果,肉或蔬菜. 我們不應當吃太多的快餐)

Second, we should drink plenty of water.( 第二, 我們應該飲用大量的水)

Third, I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. ( 第三, 我認為太多的肉和魚,少量的鍛煉都對身體健康不好. 充足的睡眠,少吃肉和魚,多吃蔬菜和足夠的鍛煉才對身體好.)

Fourth,we should get up and go to bed early.We shouldn't stay up so late.

(第四,我們應該早睡早起,不熬夜)

In my oinpoin ,we should we must living habits.

(在我看來,我們應該養成良好的習慣)

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